The Core 4

We understand that supplements are a commonly sought out topic by individuals today. There are so many to chose from, it can become overwhelmeing to decide what to take.  We would like to provide you with a basic understanding of what vitamins are, and which ones to begin supplementing into your daily life.

Supplements are not to be taken in replacement for the foods that provide us with vitamins, but to SUPPLEMENT those.

Vitamins are chemical substances that perform specific functions in the body. They are essential nutrients because the body cannot produce them. If we fail to consume enough of a vitamin in our daily diet, a specific deficiency disease will develop. We recommend taking the following:

The Core 4

1. Multi-Vitamin
• Promotes your optimal health and strong immune system
• Provides your body with core nutrients and minerals your body needs

2. Antioxidant Formula
• Reduces pre-mature aging
• Prevents from oxidation from free radicals that damage our cells
• Promotes cardiovascular health
• Cancer Prevention

3. Omega 3 fatty acids
• Supports brain function
• Reduction in inflammation
• Helps with depression
• Reduction of risk heart attack and cancer

4. Probiotics ( "for life")
• Supports immune function
• 80% of your immune system is actually living right in your digestive tract.
• Restores healthy bacteria ( pro flora) to our gut that processed foods and antibiotics deplete
• Aid in nutrient absorption
• Promotes digestive health